Lishi Taoist Tai Chi and Kung Fu - Internal Martial Arts in Withington, Gloucestershire for sale

Looking to increase your energy levels substantially, learn to relax and breathe, learn self-defence? Lishi is an ancient system that delivers this and much, much more. Book a course and get a discount., or just turn up and try it. Friendly classes in various areas of Greater Manchester. For details of classes: www.lishi.org/manchester Includes current special offers (5 classes for the price of 2 and 33% off if booking a 12 week course) - book online. We meet at four venues: Tues 6.45-8.15pm Withington Methodist Church, 439 Wilmslow Road M20 4AN Thurs 7.00-8.00pm St.Werburgh’s Church Hall, Wilbraham Road M21 0TL Thurs 5.00-6.00pm Grove House, 316 Oxford Road M13 9WJ Fri 1.30-3.00pm Boardroom 1, Student Union, Peel Park Campus, Salford Uni Lishi is a unique system of Daoist health practices, exercises, self-defence and philosophy designed to protect, invigorate, de-stress and rejuvenate mind, body and spirit. We practice a system from China known as Lishi (pronounced Lee-sher). It is a Chinese system of exercise passed down for hundreds of years and encompasses a wide variety of exercises, based on the Daoist principles from which arts like tai chi, kung fu and yoga are derived. These exercises are all designed to help improve health, fitness, flexibility, balance and coordination. The classes are open to anyone, but a good basic level of fitness helps. Current students enjoy the classes which are challenging but always friendly and fun. Some of the Lishi Arts include: Daoist Tai Chi, Daoist Yoga, Qigong, soft Kungfu, Tai Chi Stick, Tai Chi Sword, Tai Chi Silk, Tai Chi Sabre, Tai Chi Dance, Daoist Dietary Therapy, Daoist Massage Therapy, Daoist Meditation. Come and have some fun and learn how to cultivate and use your chi to boost your energy and all round well-being. IF YOU ARE AGED 18-25 - YOUR FIRST 3 CLASSES ARE FREE .